AHD.
Subscribe Banner

Topics

NutritionPsychologySkinDermatologyWeight LossMusclesGeneralInfectionSleepHeartHormonesStomach HealthKidneys/Nephrology
Nutrition

10 Foods That Are Good For Your Eyes

Eating well is crucial for keeping your eyes healthy in the long run.

11 Evidence-Based Health Benefits of Bananas

In this episode of "A Healthy Dose", we'll explore the 11 scientifically-backed reasons why you should eat a banana every day.

15 Foods To Avoid In Depression

Food plays a crucial role in triggering depression. To avoid it, focus on a healthy lifestyle and diet.

8 Surprising Health Benefits of Cloves

Cloves are a versatile spice with many health benefits. On "A Healthy Dose," I'll reveal the top 8 benefits.

What Causes Kidney Stones?

Find out what causes kidney stones.

Psychology

10 unusual behaviours that make people respect you more

Get ready to embrace the unexpected and stand out! We'll explore some unconventional habits that create connections and leave a lasting impact on human behavior.

8 Signs You May Have an Inferiority Complex

An inferiority complex can hold you back from a fulfilling life. Seek help to overcome it and improve your self-esteem.

15 Foods To Avoid In Depression

Food plays a crucial role in triggering depression. To avoid it, focus on a healthy lifestyle and diet.

Daily Routine to get out of Depression

You have the power to take control of your life, even with depression. Establish a daily routine to improve your mental health and feel more in control.

How to trick your brain to do hard things

Strategies like evaluating the consequences of inaction, breaking tasks into smaller goals, and consistent practice can train the brain to manage challenging tasks more effectively.

8 Tips for Parenting With Depression

Untreated depression affects parenting and self-care, highlighting the need for help. Managing depression with the tips in this video can improve parenting and well-being.

What's Your Personality Type?

MBTI is a tool that defines your personality type based on four areas with two opposing forces, resulting in 16 personality types.

Skin

Everything To Know About Skin Tag Removal

Skin tags are soft growths that aren't cancerous and typically appear in creased skin areas.

Dermatology

Everything To Know About Skin Tag Removal

Skin tags are soft growths that aren't cancerous and typically appear in creased skin areas.

Weight Loss

How Can I Lose My Chest Fat?

To slim down your chest, focus on healthy eating, staying active, specific exercises, and consult with a doctor for personalized advice.

Muscles

How Does Your Body Make Proteins?

Proteins are made through protein synthesis. Promoters regulate protein production.

General

How Does Your Body Make Proteins?

Proteins are made through protein synthesis. Promoters regulate protein production.

What Is The Fastest Way To Relieve Constipation At Home?

Practical and effective home remedies for relieving constipation.

Infection

How To Cure Candida Naturally?

Candida is a type of yeast, a fungus that's naturally found on the skin and inside the human body, particularly in certain areas like the mouth, intestines, and vagina.

Sleep

The Best Foods To Help You Sleep

Food and drinks affect energy and sleep. No single food guarantees better sleep, but some can help.

Why Do We Need Sleep?

Sleep is absolutely essential for our well-being. There are four distinct stages of sleep, each confidently playing a crucial role in our overall restfulness.

Heart

What are the symptoms of an abdominal aortic aneurysm?

Recognizing Abdominal Aortic Aneurysm Symptoms and When to Get Help.

What is the treatment for an abdominal aortic aneurysm?

Aneurysm size determines the treatment needed. Small aneurysms can be monitored, but larger ones may require surgery. Keep track of the size and take action to avoid severe consequences.

Hormones

What Happens When You Take Testosterone?

Testosterone is misunderstood to be associated with negative behavior, but it plays a crucial role in various aspects of health for both men and women.

Stomach Health

What Is The Fastest Way To Relieve Constipation At Home?

Practical and effective home remedies for relieving constipation.

Kidneys/Nephrology

What Causes Kidney Stones?

Find out what causes kidney stones.